Saturday would be no work out and no trainer session. Outdoors needed tending to, and with me getting better, I had to get to it right off since we had evening plans. This entailed spraying weeds and the big one, cutting up a large branch off a big tree that was struck by lightening with the chain saw. This was a task for me, yet while doing it I was fine. Later would tell the story of two Vicodine that evening. Yeah...I over did it a bit maybe. Although it still hurts a bit today, I took no Vicodine. I enjoyed a great evening relaxing with friends while we drank beer and chowed down on a bushel full of crabs. Indeed a good progress day outside and enjoyable evening regardless of pain.
Today I did do a work out and just a short trainer session of 20 minutes spinning in the middle ring on the first gear. A consistent cadence with the last three minutes fast pedal. Just an easy going one to loosen up the legs and burn off a couple of those beers maybe.
My hopes is that this trainer session, be it easy going, will be the last trainer session for a while now. Tomorrow is the six week Dr. appointment and x-ray. It should tell the tale and if I'll be allowed to start riding again. Although I know my range of motion is limited, and obviously I can't over do it too often yet, I may be cleared to ride. My next post could be my comeback ride...or it could just be that I'm not allowed to ride yet. We shall see.
Meantime. I'd enjoy a couple more beers and the left over crabs for dinner tonight. Not a bad weekend at all 
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